BEVERLY INTERNATIONAL SUPPLEMENTSat Team FitBody Discounted Prices - includes free shipping on orders over $150!!!
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Fall into Fitness!
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 It has been a long, fun filled summer, but I must admit, as school starts back up, I am excited to get into a regular schedule for the whole family. This week marked the beginning of school for my first grade son (yes, the one that I was nursing backstage at my first figure shows 6 years ago!) and I find myself agreeing whole heartedly with the adage about how fast kids grow up. The great part is that we can now do so much together - hike, bike, explore nature, read or simply sit together and talk. As we slip into the wonderfully cool fall weather, I hope to take advantage of these outdoor activities more and more. One of my goals in life is to pass on my passion for fitness - especially to my son!
This fall, I have a number of programs beginning designed to help women achieve their fitness goals - whether you are brand new to fitness or a seasoned competitor. No matter what your current fitness level, you can make significant progress this fall. For your self, your health, your family, your life. Make a commitment, write down your goals and jump in feet first. I am here to help : )
Yours in fitness!
Julie |
Mock Competition - Contest Prep Camp - Sept 19th!
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Julie Lohre's Contest Prep Camp is specifically for women that want to learn what it takes to become a top Figure or Bikini Competitor. Whether you are preparing for a big show or simply wanting to find out what the competitions are all about, this is the positive, motivational experience you have been looking for!
Practice, learn, workout and prepare to bring the best you to stage this fall. We want to QUICKLY help you become the best competitor possible!
**Be one of the First women to learn what BIKINI is all about!!
- FULL Mock Competition at a local theater to be sure you know exactly what to expect the day of your show.
- Stage Poise & Presentation Seminars - Posing Clinics
- Training & Cardio workouts to give you a fresh take and new options
- Figure & Fitness 101 - Getting ready for your shows!
- Contest Tanning Demonstration with Liquidsunrayz!
- How to pump up for your show - OXYGEN FITBAND WORKOUT!
- ...Lots of fun and MOTIVATION!!!!
**NEW** All women that attend camp will receive an Oxygen Fit Toner courtesty of www.KimberlyCastle.com Be sure to check out the full line of Oxygen FitBands at www.KimberlyCaslte.com
Contact
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for more information and to register!
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New WNBF Pro - Jonelle Baglia!
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Congratulations new WNBF Pro & Team FitBody Europe Member - JONELLE BAGLIA!!!!!!
Jonelle won her pro card last weekend at her second ever figure show in Stuttgart, Germany! Click here to read more about this incredibly hard working mom!
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FitBody TOTAL Program
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I am excited to announce the release of my
I designed this comprehensive program for the woman that wants to lose fat, gain muscle and overall get a SEXY, healthy body! My easy to follow TOTAL program gives you step-by-step instructions - no guess work, no hours and dollars wasted trying to figure out what to do. This plan will help you get lean and toned - NO EXCUSES!
My Program comes in Extra Large Reference Cards and magnet and includes:
* 6 week Comprehensive Training Program
* 4 detailed workouts per week including photos of the exercises and stretches so you know exactly what to do!
* Stretching Guide
* Cardio Options Guide
* Recommended Nutrition Plan
* Recommended Supplement Plan
* Quick Reference Fridge Magnet for your Nutrition Plan
* Personal Motivational Post card from Julie
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Exercise Feature - In-Out Pushups!
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One of my new favorite whole body exercises is the In-Out pushup. These full body blasters use every muscle from your core to arms to legs! Incorporate 50 of these bad boys into your workout each week and watch your functional strength skyrocket!
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| FREE SHIPPING ON DVD's |
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Free Shipping on DVD's
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As a certified personal trainer and IFBB Professional you know competing is my passion and I love to share my experience and the knowledge I've gained with others.
I hope you enjoy my newsletter and can draw some inspiration and knowledge from it.
Please drop by my website to see the latest news.
As always stay fit, stay healthy and have fun
Julie Lohre
www.JulieLohre.com |
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