PROGRAMS & SERVICES - REAL WOMEN GETTING REAL RESULTS
You want a body that's strong, sexy and healthy whether you chose to compete or simply want to look your best! Let Julie share her passion for fitness and her positive, motivational coaching style to be the best ‘YOU’ possible.
In my programs, you will be working directly with me - not an assistant!
Online Personal Training
Figure Competition Online Training
Bikini Competition Online Training
FitBody Team Training Program
See why so many women are choosing to work directly with Julie...
I gained 80 pounds with my first pregnancy and have now lost it all and then some! Since I started with Julie in Dec. I have lost 11% bodyfat in 14 weeks, and still counting!! Without a doubt, being part of Julie's Team FitBody made this possible. The support from Julie and the other girls has kept me on track, focused, and motivated. Even though I have known how to work out and eat right I really didn't make big changes until I had a specific plan , a tangible goal, and people to be held accountable to.
Hi Julie!!!!!
I am so excited that I can barely stand it!!!!!! You are just awesome!!!!! I am happy to report that I have completed two weeks on the program and I feel absolutely fantastic!!!!!! I have attached my progress tracker sheet and my pictures!!!! I can see a difference already. For the deviations in the fat caliper measurements, I believe that I was inconsistent in the location. I will from this point forward be consistent. I am still learning but found some awesome info. on proper measurements of sites which I will save and refer to from now on!
As you can see I have dropped 10 lbs. on the scale!! Unbelievable! I have also lost inches!
Thank you so much! I am pluggin' right along and have very high hopes that I will exceed by best expectations!!!! People at work can already tell that I have made progress in two weeks! "Hey, Julie, are you losing weight?" I love hearing those words!!
Thank you again! I can't wait until my next report!!!
Julie Murtagh
Through the online training, Julie has shown much concern and passion towards my needs and concerns. She is quick to respond and has listened on so many occasions through my ups and downs.
Stacy Crawley
I have battled my weight my entire life. I always considered myself the "fat friend". When my friends were sharing clothes, i was trading earrings and necklaces because they were the only thing that always fit. When i was at a pool or walking down a beach I always had shorts on over my bathing suit. I decided two years ago enough was enough and that I wanted to stop hiding. I started lifting and building muscle and slowly losing the weight, 30 lbs in a years time. I contacted Julie in October of 2008, and she helped me shed another 40 lbs and 26 inches in 25 weeks. For the first time ever, I stood in front of not only one person, but hundreds of people without covering my legs and I was confident and felt beautiful. It was one of the greatest moments of my life.
Erin Rhoades
Julie is truly invested in your personal goals from the moment you begin working with her. She considers all aspects of your lifestyle and works with you to find nutrition and exercise plans that work personally for you. She has been a great motivator and always ensures you are aware of her belief in you and that you believe in yourself. She finds ways to push you to your next level and have you enjoy doing it!
Jill Taylor
MORE ABOUT JULIE:
Julie Lohre is an accomplished IFBB Fitness & Figure Professional with over 10 years experience in the Fitness industry. She is one of the most active IFBB Fitness competitors and has competed 25 times in the past 5 years. She has been featured numerous times in the best industry magazines including FLEX magazine, Muscle & Fitness, Muscle & Fitness Hers, Ironman, Body Fitness, Body Muscle Journal, as well as gracing the cover of Oxygen Magazine.
Julie is known not only for her personal success as a Fitness Model and Figure & Fitness
competitor but also for her ability to help other women. She is a leading expert in contest preparation (both Figure & Fitness), competition dieting and competition nutrition, Figure & Fitness posing (physique comparisons) and supplementation for Figure & Fitness. Julie is a natural - drug free competitive athlete. She strives to teach women how to get and keep the body of their dreams
