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Michelle Yatsuk
NPC Northern Kentucky Class B 1st Place
NPC Arnold Classic Figure Top 10!
Featured in Oxygen Magazines Future of Fitness
Hometown: Mason, OH
Personal Information:I am a 33 year old mother of a 13 year old daughter. I work as an International Compliance Manager and have a Bachelors Degree in Finance and an MBA in International Business. After having my daughter, I worked full time and went to school and fitness was not a priority for me. After completing my undergraduate degree, I wanted to focus on my health and get back in shape. For the past 8 years I have been dedicated to eating healthier and working out consistently, even when attending grad school. After graduating from grad school, I decided I wanted to take my workouts and training to the next level and star competing in Figure. My first competition was in October 2007.
What are your greatest fitness accomplishments so far? Losing 30 lbs. 5 years after having my daughter. While going to school for my undergraduate degree, working full time and raising a child, my eating habits were poor and my workouts were non-existent.
After graduation, I decided it was time to change my diet and get back to exercising, not only for me, but for my daughter, too. After I started my diet, I slowly started working out again and really got hooked on how good I was feeling and seeing the changes in my body.
What do you enjoy most about fitness? How good I feel after a great workout.
What are your fitness goals? Most importantly it is to maintain a healthy lifestyle. I started competing a year ago in figure and fell in love with it. My goal is to continuously improve
my physique each time I compete. I want to go into each show better than the last and knowing that I came in the best that I can.
What motivates you to maintain a healthy lifestyle? I love how I feel when I am eating right and
working out. My energy level is much higher and I feel much healthier.
What is the best part about working with Julie? There are so many things its hard to just list a few, but the most important is that she motivates me to do my very best and pushes me to my capabilities.
What is the worst part about working with Julie? I have yet to find one!
Favorite 'diet' food: I love sweet potatoes and protein pancakes.
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