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Kayde Puckett - 2009 National Fitness Champion & IFBB Fitness PRO!!!!
2009 NPC Jr Nationals Fitness -3rd place!!!!!
Kayde Before - July 2008
Name: Kayde Puckett
Hometown: Raleigh, NC
Personal Information: I've been an athlete for most of my life, competing from a young age in martial arts. I started lifting weights at 14, and fell in love with the iron from day one! I have always been the girl that wants to lift as heavy as the guys, (or heavier!) which really helped build my physique early on. I used to look at magazines like Muscle and Fitness Hers and Oxygen and wanted to look like the girls on the cover. Then, one day I saw a fitness competition on ESPN and realized I could combine my love for the weights with my athletics skills. I've been hooked since my first show!
What are your greatest fitness accomplishments so far? Taking 3rd at the 2009 Jr. Nationals was pretty big for me, but more important was my routine placing 2nd there. It is a Kill Bill theme, sword and all. I am very proud because I choreographed it myself, and it's not a very "typical" fitness routine. I'm glad the judges liked it!
What do you enjoy most about fitness? I love the clean lifestyle. I love always having a focus, a goal I am working toward that so many people find interesting. More than anything, I love the wonderful friends I have made in the NPC and IFBB.
What are your fitness goals? My short term goal right now is to earn my Pro Card. I have a promise to myself to get it before I turn 30, so I have 2 years. I would like to cut that short though... My long term goal is to win the Fitness Olympia. But it's baby steps to get there!
What motivates you to maintain a healthy lifestyle? How good it feels to know that I am making the right choices day to day to look and feel my best. And a few inspirational photos of my favorite competitors that I posted on my refrigerator and my training journal!
What is the best part about working with Julie? Julie is more than a coach to me, she is my friend. She is a beautiful person that always keeps a positive view. I don't think I have ever heard her say a bad thing about a single person.
What is the worst part about working with Julie? She's got so much going on, I worry about her! It seems like she's always trying to conquer the next big thing, I don't know how she manages to keep up with all of us, but she does!
Favorite 'diet' food: Peanut butter cups backstage at a show! Just kidding! I can never get tired of shrimp sauteed in Pam with onions, green peppers, and low sodium taco seasoning. Mmmm!
Your Website: www.kaydepuckett.com
Your Email:
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Any other comments or anything else you would like to share? If you have the chance to work with Julie, don't pass it up. She has done amazing things for my physique and brought me so far. I can't thank her enough!
Check me out on my website: www.kaydepuckett.com!
