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Julie Lohre's Fitness Tips

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Julie Lohre's Ultimage Posing Guide

Everything Fitness Days
Open to all women – Not competition specific

    * Motivation
    * Desire
    * Testing your Limits
    * Focusing on YOU!

Julie Lohre’s Everything Fitness Days are perfect for woman that wants to learn what it takes to get into the best shape of their life. Each camp will include high intensity training and cardio workouts along with seminars covering a variety of fitness topics from training and nutrition to health and well-being! Come join the fun, get motivated and have the opportunity to work one on one with Julie in a fun, positive, and non-competitive environment.  This is where you can meet and talk with women like yourself!

Each camp will have a specific focus & some will include guest speakers.

  • Multiple Workouts sessions covering all body parts
  • Advanced Cardio Techniques
  • Hardcore Outdoor Training
  • Informative Seminars on a range of topics including training & nutrition.
  • Training on the Road – How to train without the weights.
  • Business of Fitness Q&A seminars
  • Nutrition for Healthy Living 
  •  ...Lots of fun and MOTIVATION!!!!

These camps are NOT about competing – there is a separate contest camp for that. 

This camp is about Fitness, Nutrition, Training, Supplementation & MOTIVATION!!!  Open to all WOMEN.

Dates to be announced.  Please e-mail Julie for more details.