Julie Lohre is an accomplished IFBB Fitness & Figure Professional with over 10 years experience in the Fitness industry.  She is one of the most active IFBB Fitness competitors and has competed 24 times in the past 4 years.  She has been featured numerous times in the best industry magazines including FLEX magazine, Muscle & Fitness, Muscle & Fitness Hers, Ironman, Body Fitness, Body Muscle Journal, as well as gracing the cover of Oxygen Magazine.

Julie is known not only for her personal success as a Fitness Model and Figure & Fitness competitor but also for her ability to help other women.  She is a leading expert in contest preparation (both Figure & Fitness), competition dieting and competition nutrition, Figure & Fitness posing (physique comparisons) and supplementation for Figure & Fitness.  Julie is a natural - drug free competitive athlete. She strives to teach women how to get and keep the body of their dreams.

• Figure Contest Preparation & Figure workshops
• Personal Training – Online and phone consultative training for both Figure competitors and women looking to get into the best shape of their lives.
• Fitness Modeling Workshops & Figure Boot Camp/Figure Contest Prep Boot Camp.
• Nutrition and Supplementation Programs
• Consultative Contest Prep Training – In person contest training with personal meetings, full body composition measurements and tracking, individual attention and Figure Posing practice.
• Fitness Contest Preparation & Fitness workshops
• Figure Posing Sessions
• Fitness Skills Clinics
• Julie Lohre’s Ultimate Posing Guide for Fitness & Figure – As seen in Oxygen Magazine – THE posing guide to help you excel in the physique rounds of Fitness & Figure.  Covering everything from what the judges are looking for in Figure, all mandatory Figure & Fitness Poses, relaxed Figure poses, transitioning between Figure poses, Figure competition presentation, Figure show footage so you can see what to expect at the show itself and how Figure mandatory turns are called as well as a portion where you can practice along with Julie Lohre through the Figure posing.  Be totally prepared for your Figure Competition!
• Julie Lohre’s Abs Personal Training DVD - designed to help you get incredible abs.
• Team Figure Contest Training.