**NEW Bikini Division Training
8 Week Online Program
**Highly recommended for those planning to compete in the new NPC Bikini Division or wanting to get that Fitness Cover Model look for a photo shoot. This program will focus on your individual needs.
The program is personalized and you will be interacting directly with Julie - not an assistant.
- Initial consultation to discuss your goals and help you with goal setting. We will discuss your strengths and weaknesses to determine what is
possible for you.
- Complete contest nutrition & supplement plans which can really make the difference!. Diet truly is 80% of your results. Don’t let all your hard work go to waste with a nutrition plan that is not right for you!
- Workouts designed to take your training to the next level. I give you exactly what to do exercise-by-exercise, rep-by-rep. These workouts will be changed as you progress toward your goals and as your physique changes. We will bust through plateaus and take you to the best shape of your life!
- Cardiovascular programs to complement your training.
- Regular progress tracking with photos and measurements so we can be sure you are on the right path.
- Posing photo or video analysis and practice throughout our training program.
- Recommendations about suits, shoes, stage make-up and tanning.
- Consultation about which contest(s) would be best for you.
- FULL final week details and a final week consultation to be sure that you are prepared for this pivotal week. I will take you through carb, sodium and water manipulation to bring your physique for your show or your photo shoot.
- All program details will be structured around your contest/photo shoot timeline.
- Consistent motivation and support from someone that knows what it is like to compete.
Please contact me by e-mail before purchasing training services so we can discuss your specific goals and objectives to determine if this plan is right for you.
Bikini Division Training Program Cost:
$395 for the initial 8 week session
Click here to order
Additional consecutive 8 week sessions $250
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