Jonelle Baglia
NEW WNBF FIGURE PRO!!!!
Name: Jonelle Baglia
Hometown: Berwyn, IL Currently Residing in Italy
I
am a 30 year old mother of 2 beautiful girls. I have a bachelor’s
degree in Business Administration and am also a personal trainer and
certified in cycling instruction. I always loved being active but I
started exercising regularly at age 23. I love running, weight
training and going for bike rides with my husband and children.
What are your greatest fitness accomplishments so far?
Winning
the Overall and Best Abs of show award at the Ultrabodies 2009 Figure
Competition in Mildenhall, England - HER FIRST SHOW!
What do you enjoy most about fitness?
Fitness
is a passion of mine but I love two things about it. The first is that
it is a time when I am completely in a zone when I am working out. I
don’t like to socialize at the gym, I’m in a place by myself, and I
love that time when I don’t think about anything else. Second, I love
being a good role model for my children and my fitness habits
demonstrate the importance of health to my children. I love coming home
from the gym and have my 3 year run up to me saying, “Did you exercise
Mommy?” and when she gets down to do sit-ups and push-ups with me at
home.
What motivates you to maintain a healthy lifestyle?
My children, knowing my actions shape their life.
What is the best part about working with Julie?
She
is an accomplished competitor/trainer and I trust her advice. I also
love that her guidance takes the guess work out of my training. She
has the knowledge that I lack to plan my workouts and diet, so all I
have to do is follow along! I have been seeing amazing results in the
last months! Thanks Julie!
What is the worst part about working with Julie?
That she is so far away! I live in Italy, I wish I could work with her in person.
Favorite 'diet' food:
My
new favorite (thanks to Julie) is a protein shake made with Beverley
International’s Ultimate Muscle Protein, and oatmeal with strawberries.
