08-24-08 - Competition Prep Camp - Only a few spots left. If you are interested in signing up...act now before all spots are filled.
08-23-08 - 5 Weeks out and my routines are in full swing...diet is coming along. Check out my Contest Countdown to Olympia page and see what I'm up to this week.
08-
21-08 - 6 Weeks out and counting. Contest Countdown to Olympia continues in SanDiego California this week...
08-14-08 - 7 Weeks out and counting. Update and photos updated.
More news here.....
ALSO CHECK JULIE'S BLOG FOR MORE OF WHAT'S GOING ON!!!
Julie Lohre is an accomplished IFBB Fitness & Figure Professional with over 10 years experience in the Fitness industry. She is one of the most active IFBB Fitness competitors and has competed 24 times in the past 4 years. She has been featured numerous times in the best industry magazines including FLEX magazine, Muscle & Fitness, Muscle & Fitness Hers, Ironman, Body Fitness, Body Muscle Journal, as well as gracing the cover of Oxygen Magazine.
Julie is known not only for her personal success as a Fitness Model and Figure & Fitness competitor but also for her ability to help other women. She is a leading expert in contest preparation (both Figure & Fitness), competition dieting and competition nutrition, Figure & Fitness posing (physique comparisons) and supplementation for Figure & Fitness. Julie is a natural - drug free competitive athlete. She strives to teach women how to get and keep the body of their dreams.
Consultative Contest Prep Training – In person contest training with personal meetings, full body composition measurements and tracking, individual attention and Figure Posing practice.
Julie Lohre’s Ultimate Posing Guide for Fitness & Figure – As seen in Oxygen Magazine – THE posing guide to help you excel in the physique rounds of Fitness & Figure. Covering everything from what the judges are looking for in Figure, all mandatory Figure & Fitness Poses, relaxed Figure poses, transitioning between Figure poses, Figure competition presentation, Figure show footage so you can see what to expect at the show itself and how Figure mandatory turns are called as well as a portion where you can practice along with Julie Lohre through the Figure posing. Be totally prepared for your Figure Competition!
Exerpt from the magazine...
"Overview: Julie Lohre is a successful IFBB Fitness and Figure competitor who jumps right into what her DVD is all about; posing on stage. The DVD even offers the option to pause and skip along so you can practice taking each turn one at a time.
Why I liked it:Lohre did a great job ofmaking you feel like you are part of alive, hands on, oneon one seminar. There is a nice balance of explanation and instruction on how to perform all turns and posingvariations...."
2008 Fall Contest Prep Team
Julie Lohre is an accomplished IFBB Fitness & Figure Professional with over 10 years experience in the Fitness industry. She is one of the most active IFBB Fitness competitors and has competed 24 times in the past 4 years. She has been featured numerous times in the best industry magazines including FLEX magazine, Muscle & Fitness, Muscle & Fitness Hers, Ironman, Body Fitness, Body Muscle Journal, as well as gracing the cover of Oxygen Magazine.
ability to help other women. She is a leading expert in contest preparation (both Figure & Fitness), competition dieting and competition nutrition, Figure & Fitness posing (physique comparisons) and supplementation for Figure & Fitness. Julie is a natural - drug free competitive athlete. She strives to teach women how to get and keep the body of their dreams.
Exerpt from the magazine... 